Acai Berry - Cont..

What a bunch of crap all this ACAI Diet is. Nooooo not REALLY but... I think the Acai berry definitely all by itself has great health benefits and definitely supresses the appetite but I'm not sure about the weight loss and I basically feel like the only reason you lose weight in access quickly is because you are pooping EVERYTHING you eat out - which is realllly rare for me since I don't normally have that *eh hem* problem... Usually I go many days with out going to the bathroom and I am not physically or emotionally bothered by this fact.

So I am going to continue taking the Acai berry until it's gone as I bought it, and I do think it's great to take, but I do not think it's a HEYYYYY this is an awesome. I think what we all know is that there is no REAL miracle diet and if there was a miracle diet than a lot of people wouldn't really be fat would they? Not that I ever thought it was, but I figured it couldn't hurt and I needed motivation...

My weight loss has halted - I haven't gained and I haven't lost as of now. I am trying to eat little to NO sugar - not counting bread and what not. No Syrup on Cake Cakes (as my son would call them) No desserts, No Ice Cream (via a pack my husband and I made - no ice cream til jamaica) Uhmm let's see. I'm also doing 15 minute abs almost every morning that I have the time. I'm also trying to do bike rides 3 times a week. BUt I have BASICALLLY stopped taking the Colon Clenze because after a lot of research I have done - I think the whole colon cleanse idea is pretty much crap - for a TRUE colon cleanse you are not supposed to eat food often, and it's supposed to be done for a week or two to clean out your body, and it can not get clean if you keep on eating and pooping - so kinda a circle. Now you obviously are going to lose weight if you poop a lot.

Oh hey... I forgot to tell you - Everytime I said poop - you were supposed to take a drink! POOP POOP - Eeew!

Out for today guys, but hang in with me - because I WILL be lighter before my trip - even if it's just by a couple more lbs and some firm up in areas I need it like my tummy and my butt and thighs.

Peace out
Angela